agility drills

fun agility drills for kids using throw down spotso

Have a look in the Games section in Basketball. Lots of fun activities to get your players moving. My personal favourite is the British bulldog, it's ideal for warming up your players and getting them thinking about running to avoid the defender.

Here is the session in question. You can choose to play it with or without the ball.

Alternatively have a look at the basketball session of the week.

Thank you for information