Home  
  Drills  
 My Stuff 
  Answers  
Swimming 
What is Sportplan? (click to play)
Play Video
Click play to discover what Sportplan gives you to improve your coaching. close popup
Categories
More Sports

, Stroke Development Butterfly Swimming

Stroke Development Butterfly

{"practices":[{"oldPracticeCode":"stroke16","linkHref":"drills/Swimming/Stroke-Development-Butterfly/Stroke-Development-Butterfly-stroke16.jsp","fileType":"7","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/swimming","fileName":"bod","pracTitle":"Stroke Development Butterfly","pracDescription":"Body Position Undulating dolphin like motion through..."},{"oldPracticeCode":"stroke17","linkHref":"drills/Swimming/Stroke-Development-Butterfly/Stroke-Development-Butterfly-stroke17.jsp","fileType":"7","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/swimming","fileName":"pull","pracTitle":"Stroke Development Butterfly","pracDescription":"Pulling Pattern A simultaneous double arm circling..."},{"oldPracticeCode":"stroke18","linkHref":"drills/Swimming/Stroke-Development-Butterfly/Stroke-Development-Butterfly-stroke18.jsp","fileType":"7","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/swimming","fileName":"stroke18","pracTitle":"Stroke Development Butterfly","pracDescription":"Kicking Action A simultaneous kick starting at the..."},{"oldPracticeCode":"stroke19","linkHref":"drills/Swimming/Stroke-Development-Butterfly/Stroke-Development-Butterfly-stroke19.jsp","fileType":"7","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/swimming","fileName":"breathing","pracTitle":"Stroke Development Butterfly","pracDescription":"Breathing Lifting the head to the front of the stroke..."},{"oldPracticeCode":"stroke20","linkHref":"drills/Swimming/Stroke-Development-Butterfly/Stroke-Development-Butterfly-stroke20.jsp","fileType":"7","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/swimming","fileName":"timing","pracTitle":"Stroke Development Butterfly","pracDescription":"Timing Kick Pull Kick Recover with the breath taken when..."},{"oldPracticeCode":"stroke21","linkHref":"drills/Swimming/Stroke-Development-Butterfly/Stroke-Development-Butterfly-stroke21.jsp","fileType":"7","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/swimming","fileName":"timing","pracTitle":"Stroke Development Butterfly","pracDescription":"Turns On the last stroke reach for the wall with..."},{"oldPracticeCode":"stroke22","linkHref":"drills/Swimming/Stroke-Development-Butterfly/Stroke-Development-Butterfly-stroke22.jsp","fileType":"7","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/swimming","fileName":"diving","pracTitle":"Stroke Development Butterfly","pracDescription":"Dive Stand firmly on the poolside with toes around the..."},{"oldPracticeCode":"stroke44","linkHref":"drills/Swimming/Stroke-Development-Butterfly/Stroke-Development-Butterfly-stroke44.jsp","fileType":"7","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/swimming","fileName":"bod","pracTitle":"Stroke Development Butterfly","pracDescription":"Body Position Undulating motion through the water..."},{"oldPracticeCode":"stroke45","linkHref":"drills/Swimming/Stroke-Development-Butterfly/Stroke-Development-Butterfly-stroke45.jsp","fileType":"7","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/swimming","fileName":"pull","pracTitle":"Stroke Development Butterfly","pracDescription":"Pulling Pattern A simultaneous double arm circling..."},{"oldPracticeCode":"stroke46","linkHref":"drills/Swimming/Stroke-Development-Butterfly/Stroke-Development-Butterfly-stroke46.jsp","fileType":"7","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/swimming","fileName":"stroke46","pracTitle":"Stroke Development Butterfly","pracDescription":"Kicking Action A simultaneous kick starting at your..."},{"oldPracticeCode":"stroke47","linkHref":"drills/Swimming/Stroke-Development-Butterfly/Stroke-Development-Butterfly-stroke47.jsp","fileType":"7","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/swimming","fileName":"breathing","pracTitle":"Stroke Development Butterfly","pracDescription":"Breathing Lifting the head to the front during the..."},{"oldPracticeCode":"stroke48","linkHref":"drills/Swimming/Stroke-Development-Butterfly/Stroke-Development-Butterfly-stroke48.jsp","fileType":"7","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/swimming","fileName":"timing","pracTitle":"Stroke Development Butterfly","pracDescription":"Timing Kick Pull Kick, Kick Pull Kick. Recover the..."},{"oldPracticeCode":"stroke49","linkHref":"drills/Swimming/Stroke-Development-Butterfly/Stroke-Development-Butterfly-stroke49.jsp","fileType":"7","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/swimming","fileName":"turns","pracTitle":"Stroke Development Butterfly","pracDescription":"Turns On the last stroke reach for the wall with..."},{"oldPracticeCode":"stroke50a","linkHref":"drills/Swimming/Stroke-Development-Butterfly/Stroke-Development-Butterfly-stroke50a.jsp","fileType":"7","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/swimming","fileName":"diving","pracTitle":"Stroke Development Butterfly","pracDescription":"Dive Stand firmly on the poolside or starting block..."},{"oldPracticeCode":"stroke71","linkHref":"drills/Swimming/Stroke-Development-Butterfly/Stroke-Development-Butterfly-stroke71.jsp","fileType":"7","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/swimming","fileName":"bod","pracTitle":"Stroke Development Butterfly","pracDescription":"Elite Body Position Butterfly is the most modern..."},{"oldPracticeCode":"stroke72","linkHref":"drills/Swimming/Stroke-Development-Butterfly/Stroke-Development-Butterfly-stroke72.jsp","fileType":"7","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/swimming","fileName":"pull","pracTitle":"Stroke Development Butterfly","pracDescription":"Elite Pulling Pattern A simultaneous double arm..."},{"oldPracticeCode":"stroke73","linkHref":"drills/Swimming/Stroke-Development-Butterfly/Stroke-Development-Butterfly-stroke73.jsp","fileType":"7","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/swimming","fileName":"stroke73","pracTitle":"Stroke Development Butterfly","pracDescription":"Elite Kicking Action A simultaneous kick starting..."},{"oldPracticeCode":"stroke74","linkHref":"drills/Swimming/Stroke-Development-Butterfly/Stroke-Development-Butterfly-stroke74.jsp","fileType":"7","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/swimming","fileName":"breathing","pracTitle":"Stroke Development Butterfly","pracDescription":"Breathing Lifting the head to the front of the stroke..."},{"oldPracticeCode":"stroke75","linkHref":"drills/Swimming/Stroke-Development-Butterfly/Stroke-Development-Butterfly-stroke75.jsp","fileType":"7","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/swimming","fileName":"timing","pracTitle":"Stroke Development Butterfly","pracDescription":"Timing Develop good balance of the stroke through..."},{"oldPracticeCode":"stroke76","linkHref":"drills/Swimming/Stroke-Development-Butterfly/Stroke-Development-Butterfly-stroke76.jsp","fileType":"7","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/swimming","fileName":"turns","pracTitle":"Stroke Development Butterfly","pracDescription":"Turns On the last stroke stretch for the wall with..."},{"oldPracticeCode":"stroke77","linkHref":"drills/Swimming/Stroke-Development-Butterfly/Stroke-Development-Butterfly-stroke77.jsp","fileType":"7","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/swimming","fileName":"diving","pracTitle":"Stroke Development Butterfly","pracDescription":"Dive Stand firmly on the poolside or starting block..."}]}
Privacy Policy andTerms & Conditions Contact Sportplan Links Work With Us site map

 

© 2012 Sportplan Ltd, All Rights Reserved
What you say

"Just a quick note, I coach under 13's at both club level and district levels. As you know keeping young players stimulated during the coaching session is difficult but with the help of the website and use of the archive and practice search not only have I benefitted as a coach but so have my players."
Alex Webley
Abertillery Mini and Junior Rugby Section under 13's

Links