Breaststroke - Drills

Description

Breaststroke Pulling with a dolphin leg kick will help drive the hips high in order to develop good undulation. Do not use a pull buoy when exaggerating the high hip position. This will develop the wave action of breaststroke swimming.

Coaching Points

Breaststroke - Drills

Swimming Breaststroke - Drills

Breaststroke - Drills

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