Single handed flick to wall with jump (right), Wall drills Netball

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Netball Wall drills

Wall drills

Double handed flick to wallDrill to develop hand-eye coordination using the...
Double handed flick to wall plus jumpPlayer stand in the ready to jump position, with...
Elevated pass (2 handed high)Players start 5 feet from the wall, with their feet...
Elevated pass (2 hands)Starting position5ft from the wallfeet...
Elevated pass (left hand)Starting position5ft from the wallfeet...
Elevated pass (right hand)Starting position5ft from the wallfeet...
Full arm push to wall (both hands from left side)Starting position3ft to 4ft from the wallfeet...
Full arm push to wall (both hands from right side)Starting position3ft to 4ft from the wallfeet...
Full arm push to wall (left)Starting position3ft to 4ft from wallfeet...
Full arm push to wall (right)Starting position3ft to 4ft from wallfeet...
Moving passShoulder pass to the wall at a fixed point further...
Passing and movement (same height)Aim is to keep the ball moving continuouslyPass...
Passing and Moving in pairsStarting position Player A is 5m away from the...
Passing off the back foot (left)Starting position3ft to 4ft from the wallfeet...
Passing off the back foot (right)Starting position3ft to 4ft from the wallfeet...
Single handed ball control against wall (right)Hand /eye coordination using the wall - right handStarting...
Single handed ball control against wall using left and right handsHand /eye coordination using the wall - right and left...
Single handed flick to wall and jump (left)Starting position2 feet in ready position...
Single handed flick to wall with jump (right)Starting position2 feet in ready position...
Single handed passes and movementAim is to keep the ball moving continuouslyPass...
Step and pass (left)Players start 4 feet from the wall, with both hands...
Step and pass (right)Players start 4 feet from the wall, with both hands...
Throw, meet, catch and turn to passPlayers are working in threes with 1 ball per group,...
Wall BounceFacing the wall, at shoulder height players pass...
Wall practice4 players lined up width wise (equal distance)...

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