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Dribbling
Ball bounce on line
All player start on lineOn the...
Bench Walk and Dribble
Dribbling the ball in one hand whilst straddling...
Copy Cat
Each player has a ball each.The teacher...
Count the fingers dribble
Two players with 1 ballOne player starts...
Diamond Tag
Setup the practice as shown.White player...
Dribble - Exchange - Pass
Two groups of players with two balls. Players 1...
Dribble Moves Combo Drill
Player dribbles towards the basket, performs a spin...
Dribble Steal Drill
Players are restricted to a pre-specified area. All...
Gate Running
Ball each. Players have to run from gate to gate...
Hand Down Dribble
Player dribbles the ball on the spot. On the signal...
Round and Change
Players dribble around the outside of the cones...
Slalom Shooting Drill
Setup as shown in the diagram.Players have...
Start lying on the floor
Place basketballs 3m from playersPlayer...
Zig-Zag Dribble Drill
First player dribbles full court with a defender covering...
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I can't get enough of Sportplan. It's given me back the enthusiasm I was starting to lose. My girls are keener than ever now to play their next game.
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