Bench Walk and Dribble, Dribbling Basketball

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Basketball Dribbling

Dribbling

1 v 1 from the wingSet up two lines, one for the for the defending...
Ball bounce on lineAll player start on lineOn the...
Beat the chairPlayers start out in the corner on either side of...
Beat the chair - Reverse anglePlayers start out in the corner on either side of...
Bench Walk and DribbleDribbling the ball in one hand whilst straddling...
Change direction shootingHave a chair set up about 18-20 feet away from the...
Copy CatEach player has a ball each.The teacher...
Count the fingers dribbleTwo players with 1 ballOne player starts...
Diamond TagSetup the practice as shown.White player...
Dribble - Exchange - PassTwo groups of players with two balls. Players 1...
Dribble Moves Against a Chair.This drill can be moulded to fit the coaches session...
Dribble Moves Combo DrillPlayer dribbles towards the basket, performs a spin...
Dribble Steal DrillPlayers are restricted to a pre-specified area. All...
Dribble Weave GamePlayers in a line about 5-10 ft away from each other....
Figure of 8sPass the ball through your legs changing hands in...
Gate RunningBall each. Players have to run from gate to gate...
Hand Down DribblePlayer dribbles the ball on the spot. On the signal...
Round and ChangePlayers dribble around the outside of the cones...
Slalom Shooting DrillSetup as shown in the diagram.Players have...
Start lying on the floorPlace basketballs 3m from playersPlayer...
Two Ball dribble and SwitchWhile dribbling 2 basketballs on the move, when...
Zigzag Cone DribbleCones set up in a zigzag formation. The player dribbles...
Zig-Zag Dribble DrillFirst player dribbles full court with a defender covering...

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