Athletics
High Jump
{"practices":[{"oldPracticeCode":"high3","linkHref":"drills/Athletics/High-Jump/2-Stride-Run-Up.jsp","fileType":"0","pracBGColor":"#FFFFFF","pracSportDir":"viewer/movies/athletics2","fileName":"high3","pracTitle":"2 Stride Run Up","pracDescription":"Short approach run to take off...."},{"oldPracticeCode":"high4","linkHref":"drills/Athletics/High-Jump/3-Stride-Approach.jsp","fileType":"0","pracBGColor":"#FFFFFF","pracSportDir":"viewer/movies/athletics2","fileName":"high4","pracTitle":"3 Stride Approach","pracDescription":"The 3 stride run up and jump. Short approach drills..."},{"oldPracticeCode":"high5","linkHref":"drills/Athletics/High-Jump/Back-Flexibility.jsp","fileType":"0","pracBGColor":"#FFFFFF","pracSportDir":"viewer/movies/athletics2","fileName":"high5","pracTitle":"Back Flexibility","pracDescription":"This athlete is arching his back over a padded bar..."},{"oldPracticeCode":"high1","linkHref":"drills/Athletics/High-Jump/Jump.jsp","fileType":"0","pracBGColor":"#FFFFFF","pracSportDir":"viewer/movies/athletics2","fileName":"high1","pracTitle":"Jump","pracDescription":"A curved approach run followed by a single leg vertical..."},{"oldPracticeCode":"high6","linkHref":"drills/Athletics/High-Jump/Spring-Board-Drill.jsp","fileType":"0","pracBGColor":"#FFFFFF","pracSportDir":"viewer/movies/athletics2","fileName":"high6","pracTitle":"Spring Board Drill","pracDescription":"A spring board can be used to increase the timing of..."},{"oldPracticeCode":"high2","linkHref":"drills/Athletics/High-Jump/Standing-Jump.jsp","fileType":"0","pracBGColor":"#FFFFFF","pracSportDir":"viewer/movies/athletics2","fileName":"high2","pracTitle":"Standing Jump","pracDescription":"A two footed standing backward jump stresses the use..."}]}
